Podcast: Are You Reading the Stories Your Teens are Writing About Themselves?
What if you could read your teen’s thoughts about themselves? Would their story of their worth match yours about them?
Podcast: The Power of Parent Support Groups: With Cassie Fariello
While it’s easy to judge or compare your situation to others, it’s imperative to find common ground with others through a journey of curiosity, change and discovery.
Podcast: Dr. Timothy Smith: Connection inside the family
Learn universal principles that can help you achieve a balance between connection and leadership with your teen.
Early Signs of Teen Eating Disorders and How to Help
Eating disorders are often silent battles faced by teens every day. The shame and secrecy surrounding them make early detection crucial.
3 Ways to Reduce Stress and Overwhelm
Stress starts to get unhealthy when there’s too much of it and you are unable to cope. In this article: overcoming overwhelm.
Speaking and Listening are Both Keys to Healthy Communication and Happy Families
Learn how to minimize or eliminate the misunderstandings, contention, and apathy that can often derail our family conversations.
Trust: The Fundamental Ingredient in Every Relationship
Without trust, a relationship is like a wheel without grease—it doesn’t work. Learn about how to rebuild trust with your teen.