Podcast: Are You Reading the Stories Your Teens are Writing About Themselves?
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What if you could read your teen’s thoughts about themselves? Would their story of their worth match yours about them?
Podcast: The Power of Parent Support Groups: With Cassie Fariello
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While it’s easy to judge or compare your situation to others, it’s imperative to find common ground with others through a journey of curiosity, change and discovery.
Podcast: Dr. Timothy Smith: Connection inside the family
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Learn universal principles that can help you achieve a balance between connection and leadership with your teen.
Early Signs of Teen Eating Disorders and How to Help
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Eating disorders are often silent battles faced by teens every day. The shame and secrecy surrounding them make early detection crucial.
3 Ways to Reduce Stress and Overwhelm
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Stress starts to get unhealthy when there’s too much of it and you are unable to cope. In this article: overcoming overwhelm.
Speaking and Listening are Both Keys to Healthy Communication and Happy Families
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Learn how to minimize or eliminate the misunderstandings, contention, and apathy that can often derail our family conversations.
Trust: The Fundamental Ingredient in Every Relationship
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Without trust, a relationship is like a wheel without grease—it doesn’t work. Learn about how to rebuild trust with your teen.